Dance

Engaging in physical activities that include dance will enhance your life with an amazing array of health benefits. Dance has been part of human culture for as long as we have recorded history, and even beyond. Archeological evidence points to the important role dance played in ritual, communication and celebration dating back to the Neolithic Era in Asia, Africa, Europe and the Americas.

Kitchen ballet is live performance at its best. Dancers imagining a reality greater than the four corners of a small space becomes its own form of collaboration—as it should be. After all, we are all moving through time together, transforming space at a dizzying speed. Deckers says, “It’s such a gift to dance. The connection among body, mind and spirit is essential for dancers to thrive, and when you come right down to it, drawing forth that connection is important for any one of us to thrive.” In the age of the pandemic, no one knows for sure how much longer dancers will be stuck dancing in place, but we can be sure that dance will keep happening.